30 Day Challenge - Day 1

This morning I spent most of my time trying to figure out how to do certain things instead of moving like I should have been.  This on top of being busy at work, I wasn't able to meet my step goal. I don't have much room to walk in my apartment, and outside is freezing rain... so what do I do more ab workouts in stead. I had enough time to watch a movie and do tons of different ab workouts while watching this movie.

They are currently screaming at me right now.  I even danced in the kitchen to up my step count a little bit, but dang my abs are seriously tired.

Moving more is something a little harder for me to do, I am used to sitting around doing nothing.

So here is my challenge to you today, go and dance. put on some good music and move more than you should any other day.



Tomorrow I think I am going to do a little more yoga, more meal tracking and bringing in some Zumba to get out and do a little more exercise. Tomorrow I will crush my step count! 
I am also working on meal planning and juicing getting things available to get a little healthier in life.  I do not want to be back where I am ever in life, so I am going to take care of it now!

Jenni-

Popular posts from this blog

Staying Positive with the looming of Depression

The Best Christmas Ever...

Review: Out of the Shadows by Michelle Arnold