30 Day Challenge - Day 1
They are currently screaming at me right now. I even danced in the kitchen to up my step count a little bit, but dang my abs are seriously tired.
Moving more is something a little harder for me to do, I am used to sitting around doing nothing.
So here is my challenge to you today, go and dance. put on some good music and move more than you should any other day.
Tomorrow I think I am going to do a little more yoga, more meal tracking and bringing in some Zumba to get out and do a little more exercise. Tomorrow I will crush my step count!