30 Day Challenge Day 17

WOAH- Day 17

I have made it another sad attempt to eat better. Today I felt a little extra hungry. It was a little tough for me today. I decided that I was going to eat a chicken salad for lunch and then had a spaghetti dinner with zucchini noodles and turkey meatballs. But then I had to have mashed avocado and tuna as well. Today I felt like I needed a little more oomph to my food.

Listening to my body is something I am learning how to do. I am listening to more than just I WANT but what I need.

I did do some extra steps today I worked a little harder on getting some weight off and putting a few extra steps on my Fitbit.

I am trying to remember what I am doing this for and why I want to be healthy. I want to be around for more than just a short time. I don't want to be in pain any more and I want to have more energy to play with little bear. 

Well that is today's update! After the thaw of our LARGE ice storm I am hoping the rest of the week is quite less eventful in the weather department. 

Jen- 


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